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Heart Care

Home workout goal: Shoot for this heart rate

Making your heart work helps prevent health problems

Cliff Mehrtens
Writer
Updated Nov. 24, 2022
Published April 15, 2020
GettyImages-1327780532
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Tags

  • heart rate
  • exercise
  • heart health
  • American Heart Association

Tags

  • heart rate
  • exercise
  • heart health
  • American Heart Association

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