Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Daily Living

Here’s why you can’t ‘out-exercise’ a bad diet

Still, working out is a key part of a healthy lifestyle

Hannah Six
Contributing Writer
Updated April 17, 2024
Published Dec. 21, 2021
GettyImages-516595532
Share
Facebook
X
LinkedIn
Email
Print
Comments (2)

Comments (2)

Leave a Comment

Please note: This site is not for personal medical questions. Those need to be answered by your medical provider.

Editor's Note: Please limit your comments to the specific post. We reserve the right to omit any response that is not related to the article or that may be considered objectionable.

Tags

  • weight loss
  • healthy eating
  • CoreLife

Tags

  • weight loss
  • healthy eating
  • CoreLife

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe

Read Next

GettyImages-1133354549

Do you need probiotics? It depends.

Oct. 19, 2021
chicken

Lemon and herb grilled chicken breasts: Healthy, tasty, easy.

May 14, 2021
mom shopping grocery store food healthy choices dietitian

Are plant milks right for you? That depends on a few things

Aug. 31, 2021
turkey burger healthy eating food dietitian

Chipotle scallion turkey burgers deliver big flavor

Sept. 10, 2021
GEtty Couple running

You’re a runner? Here’s how to avoid injury

Updated Oct.2, 2023
Salmon sweet and spicy

Grilled sweet and spicy salmon: Low in fat, high in taste

July 27, 2021
sick rest sleep cold flu covid

Do those slickly-marketed hangover cures really do the trick?

Sept. 2, 2021
Melatonin Getty

Melatonin: How much is too much? And other sleep advice.

Dec. 12, 2024
GettyImages-1222693662

Does your child really need those supplements?

June 1, 2021