Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Recipes

Popsicles with a purpose: hydration and happiness

After your run, this snack will keep you hydrated

popsicles
Share
Facebook
X
LinkedIn
Email
Print

Tags

  • healthy recipe
  • running
  • eating healthy
  • hydration

Tags

  • healthy recipe
  • running
  • eating healthy
  • hydration

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe

Read Next

GettyImages-542752527

Recovery smoothie provides all the nutrients you need to replenish after a long run

Jan. 16, 2025
Getty Food Diary

Food journal confidential! Everything registered dietitian ate during one week.

Nov. 3, 2022
Strawberry yogurt bark picture

Recipe: Strawberry-chocolate Greek yogurt bark is a perfect (healthy) treat

May 27, 2024
GettyImages-1148856860

Sheet pan salmon and veggies: An easy and healthy weeknight dinner

April 2, 2024
GettyImages-1402215458

Try this blueberry crisp for a nutritious, summery dessert.

May 23, 2023
Cherry Salad recipe

Summer recipe: This cherry salad packs color and flavor

April 20, 2023