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Sports Medicine

Recovery smoothie provides all the nutrients you need to replenish after a long run

Recipe packed with protein, carbohydrates, healthy fats and leafy greens.

Bridgette Perrott
Writer
Updated Jan. 16, 2025
Published Feb. 21, 2023
GettyImages-542752527
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Tags

  • Care on the Coast
  • marathon
  • running
  • Wilmington
  • New Hanover Regional Medical Center

Tags

  • Care on the Coast
  • marathon
  • running
  • Wilmington
  • New Hanover Regional Medical Center

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