Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Weight & Nutrition

Lay off the ultra-processed food … and maybe lose some pounds

Why thinning out convenience food can lead to a healthier you

Amber Paddock
Writer
Published Oct. 27, 2025
Getty Ultra processed
Share
Facebook
X
LinkedIn
Email
Print
Comments (4)

Comments (4)

Leave a Comment

Please note: This site is not for personal medical questions. Those need to be answered by your medical provider.

Editor's Note: Please limit your comments to the specific post. We reserve the right to omit any response that is not related to the article or that may be considered objectionable.

Tags

  • healthy eating
  • healthy eating on a budget
  • SCR
  • Charleston
  • ultra-processed foods

Tags

  • healthy eating
  • healthy eating on a budget
  • SCR
  • Charleston
  • ultra-processed foods

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe

Read Next

Beam main image

This doctor ignored his health for years. He’d like you to hear about it.

Oct. 2, 2025
GettyImages-2163645699

Debunking 5 myths about plant-based diets

Feb. 10, 2025
GettyImages-764781529

Brown rice vs. white rice: is brown rice better for you?

Aug. 17, 2022
GettyImages-2205850752

Ramen is not the enemy. Just take it easy, OK?

July 29, 2025
GettyImages-527117593

Just how bad are ultra-processed foods for our health?

Dec. 26, 2024
High protein diet getty

What to know about high-protein diets

Sept. 18, 2025
GettyImages-2220870040

How to cleanse: No teas, supplements or saunas required

Aug. 20, 2025