Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Weight & Nutrition

Ramen is not the enemy. Just take it easy, OK?

You can make this ultra-processed food a part of your balanced diet now and then. Here’s how.

Camille Prairie
Writer
Published July 29, 2025
GettyImages-2205850752
Share
Facebook
X
LinkedIn
Email
Print

Tags

  • ramen noodles
  • ultra-processed foods
  • nutrition
  • registered dietitian
  • Triad
  • Winston-Salem
  • GWSM
  • CoreLife

Tags

  • ramen noodles
  • ultra-processed foods
  • nutrition
  • registered dietitian
  • Triad
  • Winston-Salem
  • GWSM
  • CoreLife

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe

Read Next

GettyImages-527117593

Just how bad are ultra-processed foods for our health?

Dec. 26, 2024
GettyImages-1157092742

Should you use nicotine patches to help with weight loss?

July 11, 2025
Getty lose 10 pounds

There’s a right way and a wrong way to lose 10 pounds.

June 18, 2025
GettyImages-2155981584

Don’t wash that chicken before you grill it. Here’s why.

June 17, 2025
Integrative smaller file Voellinter

Weight loss without meds or surgery: Holistic care can work

May 19, 2025
Getty Juicing

The dos and don'ts of juicing: A dietitian explains

April 15, 2025
Healthy egg recipe Getty

Eggs are not unhealthy. Here's why you can eat them, not avoid them.

April 7, 2025
Meaningful Medicine: From picky eaters to tummy troubles: Tips every parent will want to know

Podcast: From picky eaters to tummy troubles, tips every parent will want to know

March 19, 2025