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Sleep

Melatonin: How much is too much? And other sleep advice.

How to get a better night’s sleep

Gina DiPietro
Writer
Updated Dec. 12, 2024
Published July 20, 2021
Melatonin Getty
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Tags

  • melatonin
  • trouble falling asleep
  • sleep health
  • sleep study
  • supplements
  • dietary supplements
  • sleep

Tags

  • melatonin
  • trouble falling asleep
  • sleep health
  • sleep study
  • supplements
  • dietary supplements
  • sleep

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