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Sports Medicine

You’re probably not warming up and cooling down for as long as you should.

Proper action before and after sports is crucial to prevent injury.

Susan Miller
Staff Writer
Updated Sept. 15, 2023
Published April 28, 2023
GettyImages-153349876 1
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Tags

  • warm up
  • cool down
  • Care on the Coast
  • Brunswick County
  • sports medicine
  • injury prevention

Tags

  • warm up
  • cool down
  • Care on the Coast
  • Brunswick County
  • sports medicine
  • injury prevention

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