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Heart Care

Why walking in winter can beat summer steps

When it’s cold, outdoor exercise can strengthen the heart — and burn more calories.

Greg Lacour
Writer
Published Jan. 5, 2026
Winter Walking Getty
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Tags

  • exercising
  • walking
  • GCM
  • GCM Charlotte

Tags

  • exercising
  • walking
  • GCM
  • GCM Charlotte

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