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Daily Living

When life events become overwhelming, try these strategies to cope

Friends, hobbies, exercise, even self-care apps may help you recover

Andrea Cooper
Contributing Writer
Updated Jan. 26, 2026
Published Dec. 18, 2024
GettyImages-1295096489
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Tags

  • stress
  • coping with stress
  • mental health
  • Charlotte
  • GCM

Tags

  • stress
  • coping with stress
  • mental health
  • Charlotte
  • GCM

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