Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Sports Medicine

The truth about kids and weight training

Supervision and technique are vital for young athletes

Dr. Christian Turner
Writer
Published March 14, 2019
girl lifting
Share
Facebook
X
LinkedIn
Email
Print

Tags

  • sports conditioning
  • sports medicine
  • athletes
  • strength training
  • weightlifting

Tags

  • sports conditioning
  • sports medicine
  • athletes
  • strength training
  • weightlifting

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe