Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Daily Living

The art of saying 'no' and why you should learn it

Every time you say 'no' to one thing you're saying 'yes' to another

Roland Wilkerson
Staff Writer
Published June 8, 2019
GettyImages-597252576
Share
Facebook
X
LinkedIn
Email
Print

Tags

  • stress
  • wellness
  • healthy lifestyle
  • achieving balanace

Tags

  • stress
  • wellness
  • healthy lifestyle
  • achieving balanace

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe

Read Next

GettyImages-863833514

The problem with your sex life is not what you think

May 12, 2023