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Daily Living

SAD — seasonal affective disorder — is real. Check out these coping and treatment strategies.

Here’s what you need to know about seeking treatment

Carole Tanzer Miller
Contributing Writer
Updated Dec. 24, 2024
Published Nov. 27, 2018
GettyImages-1318039270
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Tags

  • mental health
  • depression
  • seasonal affective disorder
  • winter
  • healthy coping skills

Tags

  • mental health
  • depression
  • seasonal affective disorder
  • winter
  • healthy coping skills

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