Skip to main content

Healthy Headlines

Toggle menu and search

Browse Topics

Health

  • Back & Spine
  • Brain Health
  • COVID-19
  • Cancer
  • Children's Health
  • Cold & Flu
  • Diabetes
  • Heart Care
  • Joint Pain; Orthopedics
  • Men's Health
  • Mental Health
  • Pregnancy & Childbirth
  • Sleep
  • Sports Medicine
  • Stroke
  • Women's Health

Lifestyle

  • Aging & Active
  • Daily Living
  • Recipes
  • Weight & Nutrition

Our Commitment

  • How We Work
  • Making A Difference
  • Stories That Inspire
  • The People Behind Our Promise
  • Western North Carolina

For Physicians

Public Policy Solutions

Podcasts: Meaningful Medicine with Novant Health

I Want To…
Access MyChart
Get Care Now
Find My Career
Get in Touch
Weight & Nutrition

Ordering takeout? Make smart and healthier choices at Asian restaurants

Pro tip: Go with steamed, baked or grilled the most, fried the least

Hannah Six
Contributing Writer
Updated June 5, 2025
Published Oct. 10, 2022
GettyImages-1353447421
Share
Facebook
X
LinkedIn
Email
Print
Comments (0)

Leave a Comment

Please note: This site is not for personal medical questions. Those need to be answered by your medical provider.

Editor's Note: Please limit your comments to the specific post. We reserve the right to omit any response that is not related to the article or that may be considered objectionable.

Tags

  • healthy eating
  • nutrition
  • GWSM
  • GWSM Winston-Salem

Tags

  • healthy eating
  • nutrition
  • GWSM
  • GWSM Winston-Salem

Stay Connected. Stay Well.

The best of Healthy Headlines delivered straight to your inbox.

Subscribe

Read Next

GettyImages-1189388989

5 signs that your trendy diet is a bad idea

March 21, 2024
GettyImages-764781529

Brown rice vs. white rice: is brown rice better for you?

Aug. 17, 2022
GettyImages-538864338

These 8 'health foods' may not be worth the money. A dietitian explains.

June 2, 2025
Eat healty for less Getty

10 ways to eat healthy for less

April 20, 2022