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Aging & Active

Balance: It can make or break us later in life

Video demonstrates easy exercises that can help you stay independent

Updated Feb. 26, 2025
Published Nov. 14, 2019
African couple preparing healthy meal
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Tags

  • seniors
  • exercise
  • maintaining independence
  • baby boomers
  • strength
  • flexibility
  • balance

Tags

  • seniors
  • exercise
  • maintaining independence
  • baby boomers
  • strength
  • flexibility
  • balance

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