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Weight & Nutrition

Healthier holidays, happier you: 7 tips this season

Plus, recipes to keep your holiday table fresh and balanced

Gina DiPietro
Writer
Updated Nov. 26, 2025
Published Dec. 8, 2022
GEtty holiday eating
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Tags

  • healthy eating
  • GWSM
  • GWSM Winston-Salem
  • weight and nutrition
  • weight management

Tags

  • healthy eating
  • GWSM
  • GWSM Winston-Salem
  • weight and nutrition
  • weight management

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