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Weight & Nutrition

7 smart ways to control carbs + 1 cool recipe

Everyday tips that can help you meet your goals

Kathleen Purvis
Writer
Published March 22, 2022
Mashed potatoes and cauliflower getty
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Tags

  • complex carbohydrates
  • complex carbs
  • nutrients and fiber
  • getting proper fiber
  • healthy recipes
  • vegetable alternatives
  • potato-cauliflower mash
  • rosemary
  • garlic

Tags

  • complex carbohydrates
  • complex carbs
  • nutrients and fiber
  • getting proper fiber
  • healthy recipes
  • vegetable alternatives
  • potato-cauliflower mash
  • rosemary
  • garlic

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