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Health

3 mental health skills any athlete can benefit from

Advice from Charlotte’s only sport psychology program: Staying mindful and practicing breathwork

Patrick Flanary
Contributing Writer
Published June 4, 2024
3 mental health skills for athletes
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Tags

  • athletes
  • mindfulness
  • orthopedic care
  • sport psychology
  • Charlotte
  • GCM

Tags

  • athletes
  • mindfulness
  • orthopedic care
  • sport psychology
  • Charlotte
  • GCM

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